Something I say to my clients (in fact many of you reading this now will be reminded) is that my favourite word in the English language is “selfish” and in my view, it is grossly misrepresented.
A look at some of the myths around grief and how we can best support those working through grief.
A look at what roles pets play in out lives and what this grief looks like
A review of depression and how therapy can help
A look at family systems therapy
A review of Anxiety and the therapeutic approaches to support
A small bit of who I am as a psychotherapist
Utilising creative media and creative skills to work with adults in a therapeutic setting