Something I say to my clients (in fact many of you reading this now will be reminded) is that my favourite word in the English language is “selfish” and in my view, it is grossly misrepresented.
A look at what roles pets play in out lives and what this grief looks like
A review of depression and how therapy can help
A small bit of who I am as a psychotherapist
A review of Anxiety and the therapeutic approaches to support
A look at family systems therapy