Is being Selfish so bad?
Something I say to my clients (in fact many of you reading this now will be reminded) is that my favourite word in the English language is “selfish” and in my view, it is grossly misrepresented.
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Is there is right way to grieve?
A look at some of the myths around grief and how we can best support those working through grief.
Pet Bereavement
A look at what roles pets play in out lives and what this grief looks like
Depression
A review of depression and how therapy can help
Creative media/Play Therapy with adults
Utilising creative media and creative skills to work with adults in a therapeutic setting
Me, a brief introduction
A small bit of who I am as a psychotherapist
A review of Family Systems therapy
Small steps for healthy mental heath!
A review of Anxiety and the therapeutic approaches to support
Schizophrenia - "Abnormal" Psychology.
A look at family systems therapy